Thanks Irene for hosting and for all those who ran for the Norwood High Athletic Boosters. Some of us could not stay away from the Buffalo Chicken Cheese dip, which was awesome. Others were content to just  rub their bellies, and trash talk.

A rare sighting of  the  TIR’s Brown Giant Panda,  who actually ran the race in Norwood shown here enjoying some well deserved bamboo treats after the race. The fact that they are Indigenous to the Foping National Nature Reserve deep in Qinling Mountains and quite rare even there, make this appearence quite rare indeed.  Read more about this rare event

With a Time of 32:46 … nice job!!

And we had lots of fun at the post race party!

Brunch on the Upper West Side after a really hot run in Central Park!

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it was a hot run in Cnetral Park!

Knuckleheads. Check this out. Some blogs from Draft Mag. http://beerrunner.draftmag.com/

This link is something I’ve been working hard at gathering evidence to support.    http://beerrunner.draftmag.com/2009/08/12/beer-now-scientifically-better-than-water/

And Fitzy, look at this. It really is OK to stay for another 20 ouncer at Paddy’s. http://beerrunner.draftmag.com/2009/09/03/study-reveals-beer-bellies-a-big-fat-myth/

Bob H, Peter, JackO, Fitzy, and JuDDy ride around the big lake