Thanks Irene for hosting and for all those who ran for the Norwood High Athletic Boosters. Some of us could not stay away from the Buffalo Chicken Cheese dip, which was awesome. Others were content to just  rub their bellies, and trash talk.

A rare sighting of  the  TIR’s Brown Giant Panda,  who actually ran the race in Norwood shown here enjoying some well deserved bamboo treats after the race. The fact that they are Indigenous to the Foping National Nature Reserve deep in Qinling Mountains and quite rare even there, make this appearence quite rare indeed.  Read more about this rare event

With a Time of 32:46 … nice job!!

And we had lots of fun at the post race party!

The Twilight Zone Tower of Terror™
13K & 5K
What lies beyond the fifth dimension, beyond the deepest, darkest corner of the imagination, can be found at The Twilight Zone Tower of Terror™ 13K & 5K. We invite you to run into the next dimension, if you dare, on October 24 at Disney’s Hollywood Studios™. A night race like no other you have experienced is awaiting your arrival, but beware, you may not return from your race quite the same . . .
Disney World … Florida

November 22nd, Norwood Turkey Trot (TIR Grand Prix race)

Harwich High School
75 Oak Street
Harwich, Massachusetts 02645

The famous Dog and Grog Race is coming up and we need some teams!
The race is on Sunday October 11th in Providence Rhode Island, near Bob Bishoff’s store.

Brunch on the Upper West Side after a really hot run in Central Park!

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it was a hot run in Cnetral Park!

The Canton Associations of Industries is pleased to announce our Fourth Annual Reebok Homecoming Road Race to be held on Saturday September 26, 2009.

Knuckleheads. Check this out. Some blogs from Draft Mag. http://beerrunner.draftmag.com/

This link is something I’ve been working hard at gathering evidence to support.    http://beerrunner.draftmag.com/2009/08/12/beer-now-scientifically-better-than-water/

And Fitzy, look at this. It really is OK to stay for another 20 ouncer at Paddy’s. http://beerrunner.draftmag.com/2009/09/03/study-reveals-beer-bellies-a-big-fat-myth/

Sunday 9/13
Mighty Meehan 5K West Dennis